Jonathan Mills, NASM-CPT

Jonathan is an Exercise Physiologist at Intermountain Health, an Adjunct Professor at Utah Tech University, and an assistant Baseball Coach at Snow Canyon High School. With a strong foundation in athlete development, Jonathan brings experience as both a collegiate baseball coach and former player. He has worked with the New York Mets during spring training and supports athletes across all stages, from age 3 to the professional level. His expertise includes strength training, injury prevention, and skill development. Originally from Pittsburgh, PA, he now resides in St. George, Utah with his wife, Jessica, and their three children; Riggs, Nolan, and Navy. Jonathan’s passion for baseball and human performance drives his commitment to mentoring the next generation of athletes and sports professionals through evidence-based training and education.